Gavin Whiteaker 40:08 row
10,570m
Meters
40:08.3
Time
1:53.9
Pace
741
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 30 |
| Stroke Count | 1296 |
| Drag Factor | 133 |
November 15, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.3 | 10,570m | 1:53.9 | 237 | 1114 | 30 |
| 10:00.0 | 1,320m | 3:47.2 | 30 | 402 | 33 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 33 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 35:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 40:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 40:08.0 | 30m | 2:13.3 | 148 | 808 | 14 |
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