Gavin Whiteaker 40:08 row
10,570
Meters
40:08.3
Time
1:53.9
Pace
741
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 30 |
| Stroke Count | 1296 |
| Drag Factor | 133 |
November 15, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.3 | 10,570 | 1:53.9 | 237 | 1107 | 741 | 30 |
| 10:00.0 | 1,320 | 3:47.2 | 30 | 558 | 93 | 33 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1116 | 93 | 33 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 32 |
| 25:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 32 |
| 30:00.0 | 1,315 | 1:54.0 | 236 | 1104 | 92 | 32 |
| 35:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 32 |
| 40:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 32 |
| 40:08.0 | 30 | 2:13.3 | 148 | 450 | 1 | 14 |
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