Gavin Whiteaker 40:07 row
10,441m
Meters
40:07.5
Time
1:55.2
Pace
722
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 29 |
| Stroke Count | 1270 |
| Drag Factor | 138 |
November 16, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 10,441m | 1:55.2 | 228 | 1086 | 29 |
| 5:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 32 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 32 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 32 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 32 |
| 30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 32 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 31 |
| 40:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 |
| 40:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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