Gavin Whiteaker 40:06 row
10,564m
Meters
40:06.9
Time
1:53.9
Pace
740
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 1287 |
| Drag Factor | 135 |
November 22, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,564m | 1:53.9 | 237 | 1114 | 29 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 15:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 25:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 35:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 40:06.0 | 24m | 2:05.0 | 179 | 916 | 9 |
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