Gavin Whiteaker 20:11 row
5,372m
Meters
20:11.5
Time
1:52.7
Pace
382
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 28 |
| Stroke Count | 633 |
| Drag Factor | 135 |
November 27, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 5,372m | 1:52.7 | 244 | 1140 | 28 |
| 5:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 31 |
| 15:00.0 | 1,356m | 1:50.6 | 259 | 1189 | 32 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 31 |
| 20:11.0 | 45m | 2:02.2 | 192 | 959 | 16 |
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Workout Graph
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