Gavin Whiteaker 40:06 row
10,477m
Meters
40:06.6
Time
1:54.8
Pace
728
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 29 |
| Stroke Count | 1258 |
| Drag Factor | 137 |
November 30, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 10,477m | 1:54.8 | 231 | 1095 | 29 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 31 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 31 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 31 |
| 20:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 31 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 31 |
| 30:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 31 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 32 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 |
| 40:06.0 | 23m | 2:10.4 | 158 | 842 | 9 |
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