Gavin Whiteaker 40:07 row
10,498
Meters
40:07.9
Time
1:54.6
Pace
731
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 1294 |
| Drag Factor | 134 |
December 01, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 10,498 | 1:54.6 | 232 | 1098 | 30 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 32 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 32 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 32 |
| 20:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 33 |
| 25:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 32 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 32 |
| 35:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 32 |
| 40:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 32 |
| 40:07.0 | 29 | 2:00.6 | 199 | 985 | 15 |
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Workout Graph
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