Gavin Whiteaker 40:07 row
10,574m
Meters
40:07.8
Time
1:53.8
Pace
742
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 32 |
| Stroke Count | 1284 |
December 07, 2021 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 10,574m | 1:53.8 | 237 | 1116 | 32 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 31 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 25:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 32 |
| 30:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 |
| 40:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 |
| 40:07.0 | 19m | 3:04.2 | 56 | 492 | 0 |
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