Gavin Whiteaker 40:07 row
10,574m
Meters
40:07.5
Time
1:53.8
Pace
743
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 29 |
| Stroke Count | 1277 |
| Drag Factor | 134 |
December 09, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.5 | 10,574m | 1:53.8 | 237 | 1116 | 29 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 25:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 32 |
| 35:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 40:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 40:07.0 | 27m | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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