Gavin Whiteaker 40:07 row
10,508m
Meters
40:07.4
Time
1:54.5
Pace
733
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 30 |
| Stroke Count | 1293 |
| Drag Factor | 133 |
December 14, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 10,508m | 1:54.5 | 233 | 1101 | 30 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 32 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 33 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 32 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 33 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 32 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 32 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 |
| 40:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 33 |
| 40:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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