Gavin Whiteaker 20:06 row
5,286m
Meters
20:06.3
Time
1:54.1
Pace
371
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 649 |
| Drag Factor | 136 |
January 05, 2022 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 5,286m | 1:54.1 | 236 | 1110 | 28 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 33 |
| 20:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 33 |
| 20:06.0 | 21m | 2:22.8 | 120 | 713 | 10 |
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Workout Graph
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