Gavin Whiteaker 20:07 row
5,286m
Meters
20:07.1
Time
1:54.1
Pace
371
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 28 |
| Stroke Count | 660 |
| Drag Factor | 130 |
January 06, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 5,286m | 1:54.1 | 235 | 1109 | 28 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 33 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 33 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 33 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 33 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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