Gavin Whiteaker 20:07 row
5,210m
Meters
20:07.2
Time
1:55.8
Pace
359
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 27 |
| Stroke Count | 640 |
| Drag Factor | 135 |
January 30, 2022 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,210m | 1:55.8 | 225 | 1074 | 27 |
| 5:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 32 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 32 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 32 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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