Gavin Whiteaker 30:06 row
7,828m
Meters
30:06.6
Time
1:55.3
Pace
541
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 29 |
| Stroke Count | 966 |
| Drag Factor | 135 |
February 03, 2022 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 7,828m | 1:55.3 | 228 | 1083 | 29 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 32 |
| 10:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 32 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 32 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 32 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 32 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 32 |
| 30:06.0 | 23m | 2:10.4 | 158 | 842 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.