Gavin Whiteaker 20:07 row
5,308
Meters
20:07.2
Time
1:53.7
Pace
374
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 28 |
| Stroke Count | 643 |
| Drag Factor | 136 |
February 07, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.2 | 5,308 | 1:53.7 | 238 | 1119 | 28 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 32 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 32 |
| 15:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 32 |
| 20:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 32 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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