Gavin Whiteaker 40:07 row
10,550m
Meters
40:07.9
Time
1:54.1
Pace
739
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 29 |
| Stroke Count | 1278 |
| Drag Factor | 138 |
February 24, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 10,550m | 1:54.1 | 236 | 1110 | 29 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 15:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 30:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 35:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 40:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 |
| 40:07.0 | 27m | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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