Gavin Whiteaker 20:07 row
5,301m
Meters
20:07.0
Time
1:53.8
Pace
372
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 134 |
March 02, 2022 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,301m | 1:53.8 | 237 | 1116 | 27 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 31 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 20:07.0 | 24m | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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