Gavin Whiteaker 40:08 row
10,616m
Meters
40:08.4
Time
1:53.4
Pace
750
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 30 |
| Stroke Count | 1273 |
| Drag Factor | 134 |
March 08, 2022 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 10,616m | 1:53.4 | 240 | 1125 | 30 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 31 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 31 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 31 |
| 20:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 32 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 32 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 35:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 32 |
| 40:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 32 |
| 40:08.0 | 31m | 2:09.0 | 163 | 860 | 14 |
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