Gavin Whiteaker 40:08 row
10,610m
Meters
40:08.2
Time
1:53.4
Pace
747
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 30 |
| Stroke Count | 1293 |
| Drag Factor | 135 |
March 10, 2022 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.2 | 10,610m | 1:53.4 | 239 | 1124 | 30 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 32 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 33 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 33 |
| 35:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 40:08.0 | 30m | 2:13.3 | 148 | 808 | 15 |
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Workout Graph
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