Gavin Whiteaker 20:08 row
5,303m
Meters
20:08.1
Time
1:53.9
Pace
371
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 635 |
| Drag Factor | 130 |
March 19, 2022 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.1 | 5,303m | 1:53.9 | 237 | 1115 | 29 |
| 5:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 20:08.0 | 29m | 2:17.9 | 133 | 759 | 15 |
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Workout Graph
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