Gavin Whiteaker 40:07 row
10,579m
Meters
40:07.6
Time
1:53.7
Pace
744
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 29 |
| Stroke Count | 1274 |
| Drag Factor | 131 |
March 21, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 10,579m | 1:53.7 | 238 | 1117 | 29 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 31 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 32 |
| 25:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 30:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 35:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 40:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 |
| 40:07.0 | 27m | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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