Gavin Whiteaker 20:09 row
5,276m
Meters
20:09.0
Time
1:54.5
Pace
367
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
| Stroke Count | 628 |
| Drag Factor | 129 |
April 21, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 5,276m | 1:54.5 | 233 | 1100 | 27 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 31 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 31 |
| 20:09.0 | 33m | 2:16.3 | 138 | 775 | 13 |
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Workout Graph
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