Gavin Whiteaker 30:21 row
8,025m
Meters
30:21.3
Time
1:53.4
Pace
565
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 31 |
| Stroke Count | 959 |
| Drag Factor | 129 |
April 26, 2022 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.3 | 8,025m | 1:53.4 | 240 | 1124 | 31 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 31 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 32 |
| 25:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 32 |
| 30:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 32 |
| 30:21.0 | 88m | 1:59.3 | 206 | 1009 | 25 |
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Workout Graph
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