Gavin Whiteaker 30:28 row
8,024m
Meters
30:28.4
Time
1:53.9
Pace
563
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Stroke Count | 958 |
| Drag Factor | 130 |
May 16, 2022 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.4 | 8,024m | 1:53.9 | 237 | 1114 | 31 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 31 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 31 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 31 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 32 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 |
| 30:28.0 | 118m | 1:58.6 | 210 | 1021 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.