Gavin Whiteaker 30:06 row
7,926m
Meters
30:06.3
Time
1:53.9
Pace
556
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 945 |
| Drag Factor | 130 |
May 18, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 7,926m | 1:53.9 | 237 | 1114 | 29 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 31 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 31 |
| 30:06.0 | 22m | 2:16.3 | 138 | 775 | 10 |
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Workout Graph
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