Gavin Whiteaker 30:07 row
7,976m
Meters
30:07.6
Time
1:53.3
Pace
562
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 943 |
| Drag Factor | 130 |
May 25, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 7,976m | 1:53.3 | 241 | 1127 | 28 |
| 5:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 31 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 31 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 31 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 32 |
| 25:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 32 |
| 30:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 32 |
| 30:07.0 | 27m | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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