Gavin Whiteaker 30:07 row
7,946m
Meters
30:07.8
Time
1:53.7
Pace
559
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 29 |
| Stroke Count | 957 |
| Drag Factor | 129 |
May 27, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,946m | 1:53.7 | 238 | 1118 | 29 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 25:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 30:07.0 | 28m | 2:05.0 | 179 | 916 | 8 |
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Workout Graph
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