Gavin Whiteaker 20:08 row
5,316m
Meters
20:08.2
Time
1:53.6
Pace
373
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 131 |
May 31, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,316m | 1:53.6 | 239 | 1120 | 28 |
| 5:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 31 |
| 10:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 31 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 31 |
| 20:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 31 |
| 20:08.0 | 30m | 2:13.3 | 148 | 808 | 15 |
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Workout Graph
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