Gavin Whiteaker 40:06 row
10,432m
Meters
40:06.9
Time
1:55.3
Pace
721
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 1254 |
| Drag Factor | 130 |
June 06, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,432m | 1:55.3 | 228 | 1084 | 29 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 31 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 31 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 31 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 31 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 32 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 32 |
| 35:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 31 |
| 40:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 31 |
| 40:06.0 | 24m | 2:05.0 | 179 | 916 | 9 |
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Workout Graph
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