Gavin Whiteaker 20:07 row
5,411m
Meters
20:07.4
Time
1:51.5
Pace
390
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 128 |
June 07, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 5,411m | 1:51.5 | 252 | 1167 | 27 |
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 32 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 32 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 31 |
| 20:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 33 |
| 20:07.0 | 26m | 2:14.6 | 143 | 793 | 8 |
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Workout Graph
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