Gavin Whiteaker 30:26 row
8,024
Meters
30:26.9
Time
1:53.8
Pace
564
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 31 |
| Stroke Count | 955 |
| Drag Factor | 129 |
June 09, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.9 | 8,024 | 1:53.8 | 237 | 1116 | 31 |
| 5:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 31 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 31 |
| 15:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 32 |
| 20:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 32 |
| 25:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 32 |
| 30:26.0 | 111 | 24:28.4 | 0 | 300 | 25 |
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Workout Graph
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