Gavin Whiteaker 40:07 row
10,544
Meters
40:07.5
Time
1:54.1
Pace
738
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 1273 |
| Drag Factor | 127 |
June 15, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.5 | 10,544 | 1:54.1 | 235 | 1103 | 738 | 29 |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 32 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 32 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 32 |
| 20:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 32 |
| 25:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 32 |
| 30:00.0 | 1,313 | 1:54.2 | 235 | 1104 | 92 | 32 |
| 35:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 92 | 32 |
| 40:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 92 | 32 |
| 40:07.0 | 26 | 2:14.6 | 143 | 514 | 1 | 8 |
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Workout Graph
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