Gavin Whiteaker 30:07 row
7,934m
Meters
30:07.8
Time
1:53.9
Pace
556
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 29 |
| Stroke Count | 960 |
| Drag Factor | 130 |
June 23, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 7,934m | 1:53.9 | 237 | 1114 | 29 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 32 |
| 25:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 30:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 30:07.0 | 27m | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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