Gavin Whiteaker 30:37 row
8,022m
Meters
30:37.2
Time
1:54.5
Pace
559
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 31 |
| Stroke Count | 982 |
| Drag Factor | 130 |
June 24, 2022 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.2 | 8,022m | 1:54.5 | 233 | 1102 | 31 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 10:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 32 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 32 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 32 |
| 30:37.0 | 153m | 2:00.9 | 198 | 981 | 27 |
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Workout Graph
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