Gavin Whiteaker 40:06 row
10,538m
Meters
40:06.7
Time
1:54.1
Pace
737
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 29 |
| Stroke Count | 1277 |
| Drag Factor | 131 |
July 11, 2022 19:25:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 10,538m | 1:54.1 | 235 | 1108 | 29 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 15:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 25:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 32 |
| 35:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 40:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 40:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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