Gavin Whiteaker 5:08 row
1,344m
Meters
5:08.0
Time
1:54.5
Pace
93
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 20 |
| Stroke Count | 159 |
| Drag Factor | 130 |
July 20, 2022 19:00:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.0 | 1,344m | 1:54.5 | 233 | 1100 | 20 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 5:08.0 | 28m | 2:22.8 | 120 | 713 | 8 |
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