Gavin Whiteaker 40:06 row
10,558m
Meters
40:06.9
Time
1:53.9
Pace
740
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 29 |
| Stroke Count | 1271 |
| Drag Factor | 131 |
July 22, 2022 18:50:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 10,558m | 1:53.9 | 236 | 1113 | 29 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 10:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 32 |
| 15:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 25:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 32 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 32 |
| 35:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 40:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 40:06.9 | 24m | 2:23.7 | 118 | 705 | 9 |
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