Gavin Whiteaker 40:07 row
10,530m
Meters
40:07.8
Time
1:54.3
Pace
736
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 29 |
| Stroke Count | 1264 |
| Drag Factor | 128 |
August 22, 2022 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 10,530m | 1:54.3 | 234 | 1106 | 29 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 31 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 25:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 31 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 |
| 35:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 32 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 32 |
| 40:07.8 | 28m | 2:19.2 | 130 | 745 | 8 |
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Workout Graph
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