Gavin Whiteaker 20:07 row
5,278m
Meters
20:07.8
Time
1:54.4
Pace
368
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 626 |
| Drag Factor | 125 |
September 01, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,278m | 1:54.4 | 234 | 1104 | 26 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 31 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 31 |
| 20:07.7 | 28m | 2:17.5 | 135 | 763 | 8 |
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Workout Graph
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