Gavin Whiteaker 31:11 row
8,201m
Meters
31:11.3
Time
1:54.0
Pace
574
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 31 |
| Stroke Count | 988 |
| Drag Factor | 125 |
September 28, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.3 | 8,201m | 1:54.0 | 236 | 1111 | 31 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 32 |
| 10:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 32 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 20:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 32 |
| 25:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 30:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 32 |
| 31:11.2 | 303m | 1:57.4 | 216 | 1042 | 29 |
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Workout Graph
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