Gavin Whiteaker 20:08 row
5,305m
Meters
20:08.0
Time
1:53.8
Pace
372
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 126 |
October 24, 2022 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 5,305m | 1:53.8 | 237 | 1116 | 28 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 32 |
| 10:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 32 |
| 15:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 32 |
| 20:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 32 |
| 20:08.0 | 28m | 2:22.8 | 120 | 713 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.