Gavin Whiteaker 25:08 row
6,408m
Meters
25:08.7
Time
1:57.7
Pace
432
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 28 |
| Stroke Count | 768 |
| Drag Factor | 123 |
January 04, 2023 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.7 | 6,408m | 1:57.7 | 215 | 1038 | 28 |
| 5:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 30 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 31 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 31 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 31 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 31 |
| 25:08.7 | 30m | 2:25.0 | 115 | 695 | 14 |
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Workout Graph
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