Gavin Whiteaker 20:08 row
5,290m
Meters
20:08.4
Time
1:54.2
Pace
370
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 126 |
February 24, 2023 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,290m | 1:54.2 | 235 | 1108 | 27 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 31 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 20:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 31 |
| 20:08.4 | 30m | 2:20.0 | 128 | 738 | 14 |
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Workout Graph
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