Gavin Whiteaker 30:07 row
7,892m
Meters
30:07.7
Time
1:54.5
Pace
549
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 915 |
| Drag Factor | 125 |
March 13, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 7,892m | 1:54.5 | 233 | 1101 | 27 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 30 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 31 |
| 15:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 30 |
| 25:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 30 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 31 |
| 30:07.7 | 27m | 2:22.5 | 121 | 715 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.