Gavin Whiteaker 30:07 row
7,925m
Meters
30:07.2
Time
1:54.0
Pace
554
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
| Stroke Count | 925 |
| Drag Factor | 126 |
April 04, 2023 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 7,925m | 1:54.0 | 236 | 1112 | 27 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 31 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 31 |
| 15:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 31 |
| 20:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 31 |
| 25:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 31 |
| 30:07.2 | 25m | 2:24.0 | 117 | 703 | 8 |
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Workout Graph
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