Gavin Whiteaker 20:07 row
5,218m
Meters
20:07.7
Time
1:55.7
Pace
359
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 125 |
June 21, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 5,218m | 1:55.7 | 226 | 1077 | 26 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 31 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 32 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 31 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 31 |
| 20:07.7 | 27m | 2:22.5 | 121 | 715 | 8 |
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Workout Graph
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