Gavin Whiteaker 23:14 row
6,026m
Meters
23:14.6
Time
1:55.7
Pace
415
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 30 |
| Stroke Count | 712 |
| Drag Factor | 127 |
July 18, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 6,026m | 1:55.7 | 226 | 1077 | 30 |
| 5:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 30 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 31 |
| 15:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 31 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 31 |
| 23:14.5 | 828m | 1:57.4 | 216 | 1043 | 30 |
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Workout Graph
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