Gavin Whiteaker 20:08 row
5,280m
Meters
20:08.4
Time
1:54.4
Pace
368
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 126 |
August 18, 2023 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,280m | 1:54.4 | 234 | 1103 | 27 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 31 |
| 10:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 31 |
| 15:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 31 |
| 20:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 31 |
| 20:08.4 | 31m | 2:15.4 | 141 | 784 | 14 |
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Workout Graph
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