Gavin Whiteaker 20:07 row
5,339m
Meters
20:07.3
Time
1:53.0
Pace
377
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 616 |
| Drag Factor | 125 |
August 26, 2023 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.3 | 5,339m | 1:53.0 | 242 | 1133 | 26 |
| 5:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 30 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 31 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 31 |
| 20:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 31 |
| 20:07.2 | 26m | 2:18.4 | 132 | 753 | 8 |
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Workout Graph
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