Gavin Whiteaker 20:08 row
5,275m
Meters
20:08.4
Time
1:54.5
Pace
367
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 623 |
| Drag Factor | 126 |
September 12, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 5,275m | 1:54.5 | 233 | 1101 | 27 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 31 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 31 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 31 |
| 20:08.4 | 30m | 2:20.0 | 128 | 738 | 14 |
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Workout Graph
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