Gavin Whiteaker 20:09 row
5,191
Meters
20:09.0
Time
1:56.4
Pace
354
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 127 |
December 11, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.0 | 5,191 | 1:56.4 | 222 | 1062 | 27 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 30 |
| 10:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 31 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 31 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 30 |
| 20:09.0 | 32 | 2:20.6 | 126 | 733 | 13 |
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Workout Graph
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